For today's blog I am going to let Sandy's comments about the advanced reformer workshop speak for me...along with some pics and video. It is so exciting for me to see these women doing exercises they couldn't do before! Made my day!
Advanced Exercises Workshop April 19:
GREAT WORKSHOP! All the benefits of a private lesson with the camaraderie of fun people up for a challenge! MaryBeth demonstrated the exercises and then worked with each individual to get the move right. She answered lots of questions and broke down movements into parts. I actually did a Teaser on the Reformer using the arm straps! (very exciting for me!!!). As is always the case at Marlborough Pilates the atmosphere was supportive and comfortable; but unlike class where I focus on myself and my own body, the workshop was structured so that I could watch my classmates work on the exercises, too, which was very helpful and instructional - and they were impressive! I think we all were surprised at what we could do! Thanks MaryBeth! Please do more workshops like this!
PS: There is another opportunity To participate in this workshop on Saturday. Sign up here...
Mary Beth Lawrence,